When it comes to getting a healthy fit body, it is not about making it complicated, extreme, and it is far from a science project. There ar...
Senin, 21 Juli 2014
50+
Darla Leal
dry vagina
estrogen
health
hot flashes
HRT
low libido
menopause
relief
symptoms
MAD AT MENOPAUSE
Just thinking about the title is bringing on a hot flash. I am mad at menopause and although I am excited about being in the 50 club, I am ...
UNTIL WE MEET AGAIN
This is such a difficult write and I have been away from my blog for several weeks spending time with my family, and my beautiful Mother-in-...
Rabu, 04 Juni 2014
complaining
Darla Leal
fitness
happiness
health
mental attitude
stop bitching
strength
DITCH THE BITCH
Life is hard and challenges are put in our path almost daily. It is those life events that occur over several days, months, or even years t...
Rabu, 07 Mei 2014
Age is just a number
birthday
Darla Leal
Feel great
Fit at 50
fitness
health
Life begins at 50
Natural Muscle Magazine
FIT at 50 feels like FINE WINE
This Sunday happens to be Mother’s Day and my 50 th birthday. Turning fifty does feel like fine wine and it just gets better with age. I ...
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