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Home » Archive for April 2015
INTENTIONS ARE GOOD, BUT THEY MUST BE LIVED OUT
By Beny Jumat, 24 April 2015 do it fitness good intentions health make it happen reaching goals responsible stop procrastinating take action

INTENTIONS ARE GOOD, BUT THEY MUST BE LIVED OUT

I was reading my daily devotion this morning and on the subject of intentions. I was immediately drawn into the meat of the subject and felt...
LOSE 12 POUNDS IN 6 WEEKS
By Beny Senin, 13 April 2015 Darla Leal exercise fit over 50 Fitness Challenge just eat healthy lose 12lbs in 6 weeks personal trainer roseville ca sample meal plan skip the diet Stay Healthy Fitness

LOSE 12 POUNDS IN 6 WEEKS

Losing 12 pounds is not only a realistic goal, but can be done before summer begins.  I am not talking about anything “fad” or unhealthy, bu...
FITNESS NEWS FLASH … WORK REQUIRED AND NEVER OPTIONAL
By Beny Selasa, 07 April 2015 be consistent Darla Leal eat right exercise fit over 50 health and fitness takes work no magic pill to health personal training roseville ca success weight loss

FITNESS NEWS FLASH … WORK REQUIRED AND NEVER OPTIONAL

Life does not promise easy, fair, fun, happiness, or even health.  In fact, life is hard and guess what, work is required and never an optio...
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Entri Populer

  • Fitness is to Better Our Life Not to Be a Burden
    Fitness is awesome! I believe we can all agree on that statement. It makes us feel good, look good and should motivate us to continue the li...
  • Fitness Goals Are Meant to Be Maintained
    Reaching your fitness goals is an accomplishment to be praised.  Are you maintaining them is the question?  Fitness is not meant to be a tem...
  • Take Fitness on Vacation
    Just because we go on vacation doesn't mean we should toss fitness out the window. It's important to keep up some physical activity ...
  • It has to be GOOD ENOUGH
    I AM GOOD ENOUGH! In this world of extreme perfection and nothing being good enough, I say it has to be good enough…I will go farther than ...
  • Stop Accommodating Unhealthy In Your Life
    We know when we feel off, not right, and unhealthy.  This can be physically or emotionally.  Yet, we continue to accommodate and even accept...
  • Don't Believe Everything You Think
    Self-bashing, doubts, and negative thoughts can derail our fitness. We tend to be harsh with how we think about our bodies and self. This ki...
  • Sorta Kinda Fitness Doesn't Work
    We want to be fit, feel good and look great. You may be trolling the net right now for the newest fad diet or quick fix to fitness. We strug...
  • Achieve Fitness One Day at a Time
    Believing anything happens quickly is not realistic. Fitness is a process of small changes creating large results over time .  No magic wand...
  • When You Start Stopping is When You Start Getting Older
    I heard this today and was immediately inspired.  Think about how you feel when health and fitness aren't part of your life.  Stressed, ...
  • There are No Free Rides to Fitness
    Nothing happens without putting in some effort.  Sorry, no free rides to fitness. The choice is ours to make and we must accept the conseque...

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      • INTENTIONS ARE GOOD, BUT THEY MUST BE LIVED OUT
      • LOSE 12 POUNDS IN 6 WEEKS
      • FITNESS NEWS FLASH … WORK REQUIRED AND NEVER OPTIONAL
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