Juli 2012

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By Beny Rabu, 25 Juli 2012 body Chicken confidence Darla Leal fitness health nutrition personal plan quinoa Recipe strength success training weight loss workout

SATISFACTION

Watermelons are BACK!!! YEAH What a fabulous word…YES…I would have to say that I am content with a lot of things. I do not have to look f...

Balance, Life, and Vacation

By Beny Kamis, 19 Juli 2012 balance body cooking Darla Leal exercise fitness grilling health Lake Shasta life nutrition Outdoors plan recipes rest Rock Waterslide Trip vacation

Balance, Life, and Vacation

On Vacation! If you tuned into my last Blog, you may have figured out that I was going on vacation…well…I DID and had a blast…except for th...

TAKING A BREAK FROM FITNESS

By Beny Jumat, 06 Juli 2012 almond chip protein cookies body Darla Leal fitness health HIIT images Motivation nutrition personal recipes recovery rest strength success training weight loss workout

TAKING A BREAK FROM FITNESS

TAKING A BREAK I am walking away from fitness!!! Yes…you heard me… and I am going to enjoy every moment of this week off. Just like anythi...

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