Agustus 2012

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I AM HEALTHY, NOT OBSESSED

By Beny Senin, 27 Agustus 2012 balance body bullards bar Darla Leal exercise fitness health images life Motivation nutrition Outdoors personal recipes training

I AM HEALTHY, NOT OBSESSED

I believe in being healthy when it comes to exercise and eating “clean” for the large percentage of my week. Why do I bring the word obse...

ENJOYING MY COFFEE BREAK

By Beny Kamis, 02 Agustus 2012 almond chip protein cookies benefits coffee cook Darla Leal exercise family fitness health Motivation nutrition personal training Recipe success

ENJOYING MY COFFEE BREAK

Charging the Hormones! The warm mug cupped in my hand as the aroma drifts into my face, a sip here and there as I take in a morning peaceful...

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