By Beny Kamis, 31 Juli 2014 Darla Leal emotional exercise happiness health nutrition over 50 simple spiritual success HEALTHY AND FIT IS NOT ROCKET SCIENCE When it comes to getting a healthy fit body, it is not about making it complicated, extreme, and it is far from a science project. There ar...
By Beny Selasa, 08 Juli 2014 Darla Leal death grieving health loss of parent spiritual UNTIL WE MEET AGAIN This is such a difficult write and I have been away from my blog for several weeks spending time with my family, and my beautiful Mother-in-...
By Beny Kamis, 22 Agustus 2013 blog Darla Leal emotional fitness health love yourself physical relationship spiritual stay healthy Having a Relationship with Myself Just ME If I did not have a GREAT relationship with myself, I would be a complete mess. This is just not a physical existence for me, but...
By Beny Kamis, 21 Februari 2013 balance Darla Leal emotional exercise health nutrition physical rest spiritual SIMPLE IS HEALTHY Balance of Life, part 3 When it comes to Simple is Healthy, I have come to appreciate a balance of work, rest, play and pray. I used to b...