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Age is Never the Deal...It's What I am Doing Through the Ages

Age is just a number and I wear 51 proudly. Actually, I do not even think about it unless someone makes a comment. Inside I feel youthful, ...

My journey through menopause is more of an update since my "Mad at Menopause" article written a year ago. Head on over and read ...

It has taken me awhile to write about this subject and I also have a family medical crisis that I am dealing with, so blogging time has been...

When it comes to getting a healthy fit body, it is not about making it complicated, extreme, and it is far from a science project. There ar...