By Beny Kamis, 19 Desember 2013 balance Busy choice Christmas enjoy fitness health life live moment no too work MERRY CHRISTMAS! I wanted to take the time to wish all of YOU a very Merry Christmas and an upcoming safe and Happy New Year. WOW…can you believe how the ti...
By Beny Selasa, 07 Mei 2013 balance choices Darla Leal exercise fitness health injury mothers day nutrition surgery Torticollis trial and error Trial and Error Celebrating 49 and Feeling FABULOUS I believe in trial and error and especially when it comes to what works best for my body and my life. ...
By Beny Kamis, 21 Februari 2013 balance Darla Leal emotional exercise health nutrition physical rest spiritual SIMPLE IS HEALTHY Balance of Life, part 3 When it comes to Simple is Healthy, I have come to appreciate a balance of work, rest, play and pray. I used to b...
By Beny Sabtu, 03 November 2012 balance cooking Darla Leal fitness grilled health kitchen life Motivation nutrition peppers personal training Recipe roseville ca Salmon stay healthy success support weight loss workout I Have Let Go of Being Hard on Myself DON'T SWEAT THE SMALL STUFF Believe me this has been a lifetime learning journey and it feels really good to be in this place…peaceful ...