ACCOMPLISHED!

Such a fantastic word…I love feeling accomplished…can you relate?   When it comes to a workout and it is on a day where I am feeling unmoti...

RECOVERY AND ME

Celebrating 48!!!! MAN have I noticed a few things over this past year and as I near 50…front and center …I NEED MY RECOVERY TIME…and I bet...

My PIGS

NOT MINE...but OH MY...I DO NOT WANT MY PIGS TO SUFFER OK...what is on my mind...MY PIGS...Oh My YES...I am talking about my feet and the ne...

I Am All About the Cookies and IN YOUR FACE MOTIVATION

I See Potential Here!!!! WHAT???  Yep...in between clients I have dashed into my kitchen and throwing this and that together to create some ...

What I Can with What I Have Today

TIRED...that explains me today.  Hubby and I had a weekend adventure and needless to say, I did not get home in time to get ample sleep...YI...

It has to be GOOD ENOUGH

I AM GOOD ENOUGH! In this world of extreme perfection and nothing being good enough, I say it has to be good enough…I will go farther than ...