NOTHING GOOD HAPPENS FAST

I have learned in life to take things a little slower, to be patient, a great listener, and to enjoy the moment.  All this rushing around ca...

HAPPY FRIENDSGIVING!

My Daughter ~ My Friend My daughter sent me a text to let me know she was having a “Friendsgiving” tonight and the more I looked at the w...

I AM HEALTHY, NOT OBSESSED

I believe in being healthy when it comes to exercise and eating “clean” for the large percentage of my week.   Why do I bring the word obse...

TAKING A BREAK FROM FITNESS

TAKING A BREAK I am walking away from fitness!!!  Yes…you heard me… and I am going to enjoy every moment of this week off.  Just like anythi...