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AGE IS JUST A NUMBER
By Beny Rabu, 24 April 2013 age best fitness growing old happiness health just a number

AGE IS JUST A NUMBER

Age is JUST A NUMBER As I near forty nine I think not about my age or how I look but blown away by how fast time has gone.   I can remember...
Friendship, Fifties, Fitness and Feeling FABULOUS
By Beny Kamis, 28 Maret 2013 attire comfortable discount ellie.com exercise fitness fitness clothes friends health nutrition sale support

Friendship, Fifties, Fitness and Feeling FABULOUS

Me and Fabulous Wendy! As I near fifty, I celebrate the woman that I have become, and the friendships that I have cultivated through my jou...
The Value of Time
By Beny Kamis, 07 Maret 2013 Darla Leal exercise fitness health life nutrition time value

The Value of Time

Our New Puppy ~ Roxie Hubby and I were reading our daily devotional about the meaning of time and really how that equates to love.   What r...
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Entri Populer

  • Fitness is to Better Our Life Not to Be a Burden
    Fitness is awesome! I believe we can all agree on that statement. It makes us feel good, look good and should motivate us to continue the li...
  • Fitness Goals Are Meant to Be Maintained
    Reaching your fitness goals is an accomplishment to be praised.  Are you maintaining them is the question?  Fitness is not meant to be a tem...
  • Take Fitness on Vacation
    Just because we go on vacation doesn't mean we should toss fitness out the window. It's important to keep up some physical activity ...
  • It has to be GOOD ENOUGH
    I AM GOOD ENOUGH! In this world of extreme perfection and nothing being good enough, I say it has to be good enough…I will go farther than ...
  • Stop Accommodating Unhealthy In Your Life
    We know when we feel off, not right, and unhealthy.  This can be physically or emotionally.  Yet, we continue to accommodate and even accept...
  • Don't Believe Everything You Think
    Self-bashing, doubts, and negative thoughts can derail our fitness. We tend to be harsh with how we think about our bodies and self. This ki...
  • Sorta Kinda Fitness Doesn't Work
    We want to be fit, feel good and look great. You may be trolling the net right now for the newest fad diet or quick fix to fitness. We strug...
  • Achieve Fitness One Day at a Time
    Believing anything happens quickly is not realistic. Fitness is a process of small changes creating large results over time .  No magic wand...
  • When You Start Stopping is When You Start Getting Older
    I heard this today and was immediately inspired.  Think about how you feel when health and fitness aren't part of your life.  Stressed, ...
  • There are No Free Rides to Fitness
    Nothing happens without putting in some effort.  Sorry, no free rides to fitness. The choice is ours to make and we must accept the conseque...

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