By Beny Kamis, 13 Februari 2014 commitment effort fitness happiness happy health life marriage patience work COMMITMENT MATTERS As Valentine’s Day is upon us tomorrow, I think about commitment and how it not only matters in my marriage but also in my fitness and overa...
By Beny Kamis, 03 Mei 2012 carrot cake commitment cooking Darla Leal fitness fountain of youth health healthy how to meal plans Motivation nutrition personal recipes strength success training weight loss workout I Have Discovered the Fountain of Youth Happy to Be Almost 50!!!!!! I will be 48 this month and I will let you know that I have indeed discovered the Fountain of Youth…YEP!!! ...