Don’t Over-think Healthy

Do you ever find yourself getting caught up in over-thinking healthy and what it takes to live healthy?   In my journey of living a healthy...

FEAR

My 49th Birthday! What a gripping word that can literally take the wind out of our sails, right? We have all experienced some sort of fear ...

My Responsibility

Life comes with responsibility and I am surely not going to sit back and not take that seriously.    My health, relationships, financial ob...